Our bodies have a huge impact on our performance. That's why we need to pay attention to our whole selves, not just the mind and our reasoning, in our daily activities, whether it´s at work, at home or doing sports. What am I capable of doing? How do I show up? What's...

The necessity of the utilization of virtual teams during this pandemic has been universal. It also appears that for many, virtual or hybrid teams are here to stay. This raises the question of how to bring these teams to not just pre-covid standards and functionality,...